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You're Not Alone - Useful Winter Break Information for Parents, Students

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Are you experiencing winter stress, boredom or blues? Here are some useful links that you may find helpful. We want you to know that, as part of our Black Tiger Family, you're not alone during the winter break.

  1. Tips To Help Fight Indoor Boredom - On Our Sleeves
  2. Ways To Cope With Winter Blues
  3. 5 Tips To Thrive During Winter Break
  4. On Our Sleeves - Stress & Self-Care Video
  5. Supporting Children and Teens During This Holiday Season
  6. 3 Ways Families Can Promote Fun & Wellness At Home
  7. How to Take the Stress Out of the Holidays

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